“must listen podcast” for Women Christian Moms
Rise Renewed Podcast
Radically revive your body and soul with science-backed, Scripture-supported selfcare.
Thriving with health & happiness takes more than kale & cardio.
Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed, the “hard-hitting, heartwarming” podcast that flips the script on Christian health and fitness for women.
Every Tuesday, Ahna Fulmer—nurse practitioner, mom, and founder of Early Morning Habit®—delivers science-backed, emotionally intelligent self-care strategies designed for busy Christian women who want to rise with revived energy, confidence, and faith.
As a dual-certified nurse practitioner with over a decade in emergency medicine, Ahna brings real solutions that go beyond quick fixes—helping you build lasting habits rooted in God’s Word and proven health strategies.
THE BEST PODCAST CHRISTIAN WOMEN TRUST FOR HOLISTIC HEALTH
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Meet the host
Ahna Fulmer
An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit®, a holistic selfcare program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.
As a dual-certified nurse practitioner with 10 years of emergency medicine experience, a mom of 4, and host of the top-rated health & fitness podcast, Rise Renewed, Ahna is passionate about empowering Christian moms with the same science-backed strategies that helped her stop hitting snooze and radically revive every morning with emotionally intelligent selfcare.
Published by the American Heart Association and featured on platforms like iHeartRadio, ABC News, and Thrive Global, Ahna is a sought-after speaker on unlocking the power of emotion to rewire fear into faith and rise renewed in Christ every single day.